Indlela ukukhetha ukugijima izicathulo ezinhle ithenisi?

Tennis umdlalo udinga ukwenza lenqwaba ukunyakaza ezilingene idayagonali on inkantolo. Ezinye zazo zenziwa nge unyathela amabhuleki kunalokho enemikhuba sokuqala. Ngakho-ke, kubalulekile ukuba ukugijima izicathulo ezinhle ngoba ithenisi.

Akubalulekile ukuba makudle imikhiqizo ebizayo abakhiqizi phezulu. Enough ukuze uhlale amamodeli ezingalingani design ergonomically Cabangisisa, kuyoba ezikahle nezingakwazi ukuhlalisa ukuvikela ukulimala kakhulu.

Ukuba khona ezikhethekile imishini ithenisi akukhona ukuthi kubaluleke kuphela esisebenzayo, kodwa futhi nobuhle obukhona. Ngakho Kungokwemvelo ukuthi izicathulo ngoba ithenisi kufanele kube ekhangayo futhi elula kakhulu umdlali.

ematheni

Ukuze ithenisi kufanele bakhethe izicathulo, ematheni wenziwe a iraba kwakwakhe ekhethekile has ukumelana ukugqoka nokuvumelana nezimo kakhulu. Shoes i tennis kungenziwa obonwa ethize ukuthungwa kanye kwabantu amathe. Ukucolisakala ngemadlana ezinkulu ka zigzags ayehlose ukuhambahamba inkantolo, njengoba ikuvumela ukuzwa isiliphu kulencane.

impahla yangaphandle

Shoes i tennis kanye umdlalo enkulu inkantolo yenza ogxile kusukela zokwenziwa amelana ukucindezeleka mechanical phezu ukudabuka impahla. Nokho, ngo-esitolo kwezemidlalo lezi zimo zezulu zokuzenzela ngokwanele isikhumba, okuyilona elisebenzayo futhi kukho okuhle.

Ukuze ithenisi kungcono makudle imikhiqizo ekhiqizwa nokusetshenziswa amanani ezinkulu anezikhala ifaka. Lezi izinto hhayi kuphela ukwehlisa isisindo izicathulo, okuyinto ngempela imfuneko ukuze umuntu ukunyakaza okusheshayo ezizingelezele iguma, kodwa futhi uvumele izinyawo ukushaya futhi sakwazi ukuphefumula.

lacing

Okwamanje, ezitolo ezikhethekile ungabona amateki ithenisi nge izintambo zezicathulo kanye Velcro. Uma sikhuluma inguqulo yokuqala, ukukhetha imikhiqizo enjalo ayenzi abayithandi ngenxa yegazi kinked.

Ngenxa yokukhetha Velcro, ungehlisa ubungozi bokulimala, ngokuvamile izintambo zezicathulo likwazi ukuboshwa nokuqaqwa bese acekelwa phansi. Nokho, izinyawo isichathule kungaba babe ndikindiki, okuyinto ngeke sivumele ukukhombisa umdlalo unethemba isikhathi eside.

ngaphakathi

Lapho ekhetha izicathulo ngoba ithenisi, kubalulekile ukubheka umkhiqizo. Kungcono ukuba makudle izinketho faka soft kakhulu. Lokhu kuzokwenza ukuvikela umbala kusukela ukushaqeka imithelela nabo enkantolo. Ngaphezu kwalokho, ungqimba ezinjalo kufanele ibekwe phezu bonke ubuso engaphakathi esicathulweni kusukela uzwane kuya isithende.

insoles

Ukuthenga omdala noma izicathulo yezingane ithenisi, ukunakekelwa okufanele ikhokhwe isimo insoles. Quality izinto okwazi uthuthumele iyavuleka, okuyinto kuthiwa ngocansi kusukela pad umdlalo ngokusebenzisa amathe. Oluthandwayo kungcono ukunikeza anolaka, kodwa ngesikhathi esifanayo insoles nokunwebeka kakhulu. Kuyinto efiselekayo ukuthi ukushuba yabo incipha eduze uzwane.

front end

I ukhululekile kakhulu tennis bangaba kwezemidlalo izicathulo ukuthi ine Ukuvikelwa okukhethekile iminwe ngesimo ifaka uhlelo. Kufanele kwenziwe zokukhanya esiphezulu futhi izinto esiwuhogelayo.

okwasemuva

Khetha i-game on inkantolo watusa ngezicathulo zokugijima nge lwalugobile, okwasemuva okusezingeni eliphezulu. Ngenxa yalesi isithende ethile iyohlale bavikelekile uthuthumele. Kulokhu, ingxenye ezingemuva ngezinyawo ngeke kuwele eliphansi kakhulu ngesikhathi contact okungazelelwe nge enkantolo.

Care Tips

Ukuze amateki ngoba ithenisi izifundo ziye zakhonza njengabavangeli eside ngangokunokwenzeka, ezinye imithetho zokunakekela for izicathulo ezinjalo kufanele kuqashelwe:

1. Endabeni le esikhiphekayo ingxenye engaphakathi futhi insoles Kunconywa ukuba ome nabo ngemva umdlalo ngamunye emazingeni okushisa okuvamile.
2. Phakathi egeza akufanele usebenzise amakhemikhali chlorine-aqukethe. In the ukungabikho ekhethekile imoto izicathulo kahle ukusetshenziswa insipho ezivamile.
3. Amateki nilondoloze ifomu ezikhangayo ekupheleni ukugezwa noma yokuhlanza, kufanele kube uvalwe ugcwalise ingaphakathi iphepha, noma usebenzise spacers ekhethekile.
4. Susa kungenzeka iphunga ezingemnandi, ziphatha ingaphakathi isichathule nge webhaktheriya isiqedaphunga umphumela noma i-hydrogen peroxide.

Ekugcineni, kufanele kuqondwe ukuthi isimo esiyinhloko kukhethwa izicathulo kuyinto kokunethezeka kwakhe siqu. Uma izicathulo ukunikeza uzizwe uqiniseka, kalula ukunyakaza futhi waba nokwethenjelwa, bayokusiza ukuba kuzuzwe imiphumela oyifunayo.