Ibele. umama Amathiphu ubuhlengikazi

Ukudla kangcono ingane esanda kuzalwa - ubisi lukamama. Akekho ingxube, ngisho eqolo, kwaguqulwa futhi ahlanganiswe amavithamini, into engathatha isikhundla sokufunda ibele. Nature waqikelela ukuthi kuyenzeka ingane ngayinye ethile kuhle wasondela obisini lwebele kanina.

Ibele. Amathiphu ukufukamela umama esibhedlela

Uma owesifazane uthola ukuthi ukhulelwe, waqala ukufunda izincwadi mayelana nentuthuko kokubeletha umntwana, mayelana nenqubo bokubeletha, mayelana nalokho esiyokwenza nengane ezinyangeni zokuqala ngemva kokuzalwa kwakhe. Kodwa kanjani ukuze ondle ingane yakhe, bambalwa abantu abacabanga, ngoba kukhona umbono oyiphutha: owesifazane kanye nengane zitshelwa umuzwa wemvelo ukuthi ibele. Amathiphu umdlezane onika esibhedlela, zizwakala okuthile okunjengokuthi: "Thatha esifubeni futhi unamathele ingono yakho emlonyeni womntwana."

Futhi, abasebenzi bezokwelapha lesikole ubudala bathi nakanjani kudingeka ugeze amabele akho, ngisho mhlawumbe ngensipho namanzi. Futhi lokho udinga ukuveza ubisi iconsi lokugcina. Futhi lokho kumane nje iwashi kumele ibele. Amathiphu ukufukamela umama like vyshenapisannym kungaholela ezinkingeni. Manje sibizwa ngokuthi microflora ezungeze ingono kusiza inhlabamkhosi ubisi kahle, nensipho akuyona kuphela ugeza yakhe, kodwa futhi bome isikhumba, okubangela ngokuhlaziya. Iveza "ezomile" ugijima giperlaktatsiyu njengoba umzimba wethu uyabubona lokhu njengendlela isignali ye "ingane akanayo ukudla okwanele!" Futhi iqala zokwandisa ubisi olukhiqizwa. Lokhu kungadala esifubeni ukucinana mastitis. Ngesikhathi esifanayo ukusuthisa iwashi ukuhlangabezana amakhefu ebusuku ngokuhamba kwesikhathi kuzoholela ukushoda okukhulu ubisi.

Ibele. Amathiphu ukufukamela umama consultant

Izincomo consultant lactation zihluke ngokuphelele olimini labo ezinikeza odokotela abavamile nezihlobo lesizukulwane esidala, kodwa benza abesifazane abaningi ukondla izingane zabo ubisi lwebele ngokujabula. Izimiso ezilandelayo ibele yimpumelelo:

1. Ukondla kwesidzingo. Lokhu kusho ukuthi kudingeka anikeze ingane yakho ibele okungaphezu kokukodwa amahora amathathu, futhi uma it babenokuyaluza, bubula elikhulu noma ukukhala.
2. Ebusuku feedings. Ukuze ukukhiqizwa ubisi ihlangabezana prolactin hormone, okuyinto kuveza ngesikhathi umntwana osancela oba kanye asebenzayo kakhulu uhla kusuka 3 kuya ku-7 ekuseni.
3. Dopaivaniya ukungabi. Ubisi ukuze ngikhulumile ugogo nodokotela bezingane - akuyona ukudla kuphela kodwa futhi aphuze, ngakho ingane womile ibele engazizwa. amanzi Extra kuyadingeka kuphela uma isifo ngesikhathi ashisayo kakhulu ngonyaka.
4. Ukungabikho ingono futhi amabhodlela. Lapho umntwana encela izinto zakwamanye amazwe yona le kokuquleka.

Technique ibele

Ngaphambi ukunikeza ingane ebeleni, kumele ezihanjiselwe emaceleni ukuze isisu sicindezelwe imelane nonina, futhi ubuso waphenduka maqondana wakhe. Manje sidinga ukulinda kuze kube umntwana avule umlomo ububanzi, lokhu kungenziwa phezu izindebe ingono noma umunwe, bese ngokushesha wafaka webele emlonyeni. Kukhona izizathu ezintathu lapho ungaqinisekisa ukuthunjwa:

• umlomo womntwana hhayi nje ingono, kodwa futhi ingxenye ezizungezile isikhumba omnyama - the areola;
• kwesilevu womntwana bezama webele sikanina;
• nemihlathi engenhla nengezansi kungukuthi ngokulayisheka, kodwa baphindiselwa emuva 'ukukhothama. "

Ngaphansi kwalezi zimo, ibele kobuhlungu, leyo ngane ngeke ukuxazulula nesifuba ukuze ayangena ezijulile. Nokho, uma ingane latched kahle, kumelwe asuswe futhi unike futhi. Vele ungazami ukudonsa ngisho afiphele nezisini unganciphisa ingono kakhulu. Udinga nje ufake ekhoneni lomlomo wakhe futhi umunwe kancane kancane usijikeleze.