A umusi okugeza umuntu ekhaya

A enempilo, uzilungise isikhumba ebusweni - impumelelo kanye "ikhadi ukushaya" hhayi kuphela abesifazane kodwa futhi amadoda. Nokho, lokhu kuyinto umsebenzi sína: ukuthola umphumela omuhle ngempela, ukuwasha nsuku zonke futhi ukusebenzisa ukhilimu ngobusuku ngeke akwenze. Steam okugeza ngokuba ubuso - oshibhile, yibo bonke inqubo ukunakekelwa kwesikhumba, umphumela lapho ngeke bathathe isikhathi eside. Yekuchumana - esihlokweni.

I okugeza umusi kuyasiza umuntu?

Ngisho inqubo ukungasebenzisi (kanye kuphela ngenyanga) bayakwazi ngokunenzuzo kuthinte isikhumba:

• Kuthuthukisa kwegazi.
• Ivule futhi bahlanza ezimbotsheni: ukuhlangana ebhuqwini ubuthi ziyasuswa kwamanzi.
• Isikhumba iba bushelelezi, soft futhi amanzi amaningi.
• Kuthuthukisa ibala ngenxa umoya-mpilo saturation futhi sithuthukise umzimba.
• Kuvulwa nezindlala sebaceous nomjuluko.

Izimo

Intuthu Bath kobuso contraindicated kubantu:

• High blood pressure.
• Asthmatics.
• Have ukuvuvukala isifo ubuso bakho.
• Ngamandla ku sezinwele zone pair imiphumela.
• Nge ikhule ezimbotsheni osuke usuvulekile futhi imithambo yegazi esikhumbeni.

Yini amakhambi asetshenziselwa umusi zokugeza?

I umusi ngokwayo kunomphumela ngokuphulukisa isikhumba, futhi lapho kuhlangene decoction herbal, ukuphumelela ukwenza inqubo enjalo kuzokhulisa izikhathi eziningana. asetshenziselwe le nhloso:

• Bay leaf - ezifana umusi okugeza ngokuba ubuso uyonika isikhumba ukuqina yayo futhi kuyaqina, ukuthuthukisa kwegazi.
• Licorice - Akhipha ubuthi.
• Celandine - kabanzi lisetshenziswe umusi zokugeza ngoba ubuso induna. izimpi Omkhulu ukuvuvukala, induna, sombala izindawo, aqede isikhumba herpes izilonda.
• Ukhova - has a tonic izakhiwo sine.
• Umhlonyane - imbiza ebabayo ukuhlukana nezinduna, namaqhubu, induna, dermatitis, ukuqubuka, kanye ukubhekana ngokuphumelelayo imibimbi emihle.
• Burdock - kahle disinfects, kuvula futhi asihlanze ikhule ezimbotsheni.
• Camomile - ukukhetha ephelele for isikhumba esomile. Steam okugeza ngokuba ubuso chamomile Hlanzani ikhule ezimbotsheni, athobe ngokucasuka ekudambiseni ukuvuvukala nethonya ekuvuseleleni.
• Calendula - ekahle abanikazi okunamafutha, isikhumba oily. Ine izakhiwo enamandla elwa namagciwane, bome ukuvuvukala futhi aphulukise amanxeba.
• Oregano - ke ahlanze futhi amathoni.

Intuthu zokugeza ngoba ubuso ekhaya

Ukuze umnikazi enhle ekhazimulayo isikhumba wezempilo, akudingekile ukuvakashela beauty salon. Steam okugeza kutholakala kuwe futhi ekhaya.

Ngaphambi inqubo kuyadingeka ukuhlanza isikhumba, qiniseka ukusebenzisa ukhilimu amafutha, benaka Isivalo kanye ezizungeze amehlo. Ukuze kube lula, kungcono ukususa izinwele ngaphansi cap eshaweni noma zibuthele ngendlela Bun okusezingeni eliphezulu.

Kodwa manje into esemqoka: indlela ukwenza okugeza umusi for ebusweni? Uzodinga noma epanini noma ububanzi inkomishi refractory. Encwadini Cookware efanelekayo kufanele nithele-isigamu ilitha umhluzi (amakhambi kufanele kukhethwe kuye nomphumela ofiselekayo), ususa emlilweni bese uvumele ukuma imizuzu emibili (ngokushesha ngemva umusi abilayo kushisa kakhulu futhi ngeke ilimaze isikhumba). Ngemva ukuchayeka eyabelwe isikhathi kuyadingeka ukuze uphefumule phezu umhluzi at ibanga 30-40 cm, embozwe ithawula. isikhathi Ukwelashwa ikhethwa kuncike uhlobo lwesikhumba, kodwa kamuva kule.

aftercare

Okufanele ukwenze emva okugeza umusi for ebusweni? Emva inqubo kuyadingeka ukugeza amanzi ekamelweni lokushisa, ukunyakaza bushelelezi ezimanzi ubuso ngendwangu. imizuzu 15-20 Kunconywa ukuba sisebenzise ukhilimu ezivamile ukunakekelwa noma buso okunomsoco. Abanikazi okunamafutha, oily isikhumba kuhlanzwa bakhuthazeka ukuba baqhubeke: khuhla lingasetshenziswa, noma inhlanganisela spoon Uno soda + usawoti salokhu. Ngemva okugeza umusi ikhule ezimbotsheni ebusweni zandiswa futhi ayatholakala wukungcola yabo futhi begcoba kalula zisuswe. yokuhlanza njalo ngalokhu uyakwazi unomphela ukuqeda ukusilaphazeka ezijulile, ukunikeza isikhumba ubumsulwa, freshness, ibala bushelelezi futhi impilo.

Okumele kuqashelwe: nimkhiphele mgwaqo ngokushesha emva okugeza umusi kuyinto engathandeki kakhulu, ngoba ingabangela ukungcola ngokweqile futhi, ngenxa yalokho, ukuvuvukala. Kungcono ukwenza kube umthetho ukwenza le nqubo ngaphambi kokulala. Kungenzeka futhi ngesinye isikhathi, into esemqoka - ukuba ngaba nethuba ukuze ulale imizuzu engu-20 ngemva kokuhlinzwa.

Isikhathi kanye nokuvama ukwelashwa

Isikhathi ukwelashwa incike uhlobo isikhumba:

• Isikhumba esomile - umusi zokugeza akunconywa. Ivunyelwe uma idingekile ukuze inqubo akuzona izikhathi ezingaphezu kwesisodwa njalo ezinyangeni ezimbili. Ubude - angaphansi kwamaminithi 3.
• Jwayelekile isikhumba - umusi okugeza kungenziwa kanye ngenyanga, ubude - imizuzu mayelana 5.
• isikhumba oily - akukho kuka kabili ngenyanga, isikhathi sokwelashwa - imizuzu 8-10.

Recipe izingoma ngoba umusi zokugeza

Zikhona izindlela eziningi ukulungiswa infusions ukuthi kusetshenziselwa ukulondoloza ubuhle:

1. Steam okugeza for isikhumba oily (1 tbsp feedstock ukuba 1 litre amanzi abilayo ..):

• Chamomile + Mint.
• Sage + unina nosingamama + horsetail.
• Juniper amajikijolo, calendula, amagxolo birch, chamomile.
• Oak amagxolo, peppermint, chamomile, umbala lime.

umhluzi ngamunye kungenziwa kulekelelwa 2-3 amathonsi namafutha abalulekile. Ukuze oily isikhumba kangcono ukusetshenziswa tea tree, lavender, sage kanye pine.

Umphumela ozuzisayo ukuhlinzeka namabhati umusi for umuntu nge soda: esihle ithambisa ikhule ezimbotsheni, kunciphisa ukuvuvukala, elwisana ne desquamation. Ngaphezu kwalokho, ngemva kushunqe isikhumba oily kumele ngaphansi uhlanzekile olwengeziwe. Ukuze wenze lokhu, kumele sebenzisa elicwiliswe abilisiwe amanzi swab obmoknut kuyo baking soda nosawoti (mhlawumbe sea), kanye imigqa massage "yokuhamba" lona ngaphesheya ubuso, nokususa namabala amnyama, eqothula Amapayipi we nezindlala sebaceous.

2. Steam okugeza isikhumba esomile (olinganise ziyefana iresiphi odlule):

• Camomile + licorice bay leaf.
• Orange elikhuhluziwe comfrey + + + Rose dandelion.
• Jay hawthorn + esikweyoku.

3. Steam okugeza isikhumba evamile:

• Bay leaf, lwebhece, clove, fennel, wavuka, chamomile.

Lezi amakhambi angasetshenziswa noma singly noma lihambisana nomunye (1 tbsp. L. Per ilitha). Zinike injabulo eyengeziwe kusukela inqubo ngokungeza umhluzi ku amafutha abalulekile e-sandalwood, lavender noma bergamot.

4. Steam zokugeza for inhlanganisela isikhumba:

Kukhethwa amakhambi kulokhu kuxhomeke kulokho uthayiphe isikhumba sakho idwetshwa: uma kuba esomile, utshani Kufanele kukhethwe futhi ofanele isikhumba esomile, oily uma - kunalokho. Abanikazi yohlobo kuhlanganiswe ungakwazi ukukhokhela umusi okugeza njalo ngemva kwezinsuku eziyishumi.

5. Steam zokugeza isikhumba ukuguga:

• Licorice, ginger, izimbabazane, Mint, zikagamthilini, bay leaf.

Ukuze isikhumba ukuguga mahle umusi okugeza nesinamoni, fennel, lemon ikhasi. Ungakwazi ukwengeza amafutha ebalulekile rosemary noma esikweyoku. Isikhathi ukwelashwa kufanele kube hhayi ngaphezulu kuka 5 imizuzu. Ingabe umusi zokugeza isikhumba ukuguga akufanele izikhathi ezingaphezu kwesisodwa ngenyanga. Izinqubo ezinjalo neqhaza bazogcwalisa isikhumba umswakama, izuza kuyaqina nokuqina, futhi imigqa emihle eshelelayo.

Izibuyekezo

Yeka ukuthi yaphumelela kanjani umusi okugeza ngokuba ubuso? Uphenyo abesifazane okungenani kanye ukuzama phezu inqubo ngokwalo, ibonisa ukuthi izintokazi esiqala emihle kuphela. Uma ukholwa ukuthi amazwana, ukusetshenziswa umusi amabhathi, njengoba njalo futhi uyakwazi ukuqeda zonke izinkinga. Kuphela imizuzu 5 ngenyanga, futhi umphumela: isikhumba moisturized, nokunwebeka, bakwazi ukubhekana nokuhlupheka, elikhazimulayo nge ezempilo nobuhle!

izincomo ezengeziwe

Kuyinto edabukisayo ukuthi uthele umhluzi selehlile? Khona-ke une ikhambi ephelele! Umhluzi kungenziwa iqandiswe cubes bese uwasebenzise okugeza ekuseni nsuku zonke. Imiphumela emihle kuyoba obonakalayo ngemva kwesonto yokusetshenziswa: isimo jikelele ubuso, intamo kanye decollete kuthuthukisa, wena ngithi goodbye kuya tindilinga amnyama ngaphansi kwamehlo nokuvuvukala ebonakala ngemuva kokulala. Ngaphezu kwalokho, cubes ice bazogcwalisa umswakama amaseli, kuzokhuphula kuyaqina. Kuvele "ibhonasi" eyengeziwe kuyoba ukuqina isikhumba: ukuchayeka nsuku zonke ukuze lokushisa ongaphakeme sithuthukisa izinqolobane obusebenzayo umzimba, kuthuthukisa amasosha omzimba futhi kuqinise izakhiwo zokuzivikela. Izimo for zokukhwabanisa enjalo yilezi: nenkathi ebandayo, khona semithambo "anezikhala" ebusweni, exacerbation of isifo sesikhumba, umonakalo noma imihuzuko kwesikhumba, ukuzwela anda, kanye imikhuhlane. Uma okungenani intwana eyodwa kusukela inqubo ohlwini kungcono lihlehliswe.

Enye indlela enhle kakhulu sebenzisa abasalayo ngemva kokukhipha okugeza umusi ka umhluzi - Izinwele kugeze. Noma yimuphi decoction herbal, kungakhathaliseki ngezithako zawo, kuyoba okunenzuzo. Kuyinto kudingekile kuphela emva ukuwasha kanye uhlambulule izinwele namafutha isicelo futhi ome nabo ngendlela ajwayelekile, emoyeni noma nge dryer izinwele. Nge ukusetshenziswa njalo herbal kwamakhambi izinwele egcwele amandla futhi umswakama. Uhlambulule - siyindlela olukhulu kulabo abafuna sikhule izinwele ngesikhathi esifushane. Ngenxa yalokhu, ziba abalalelayo, kahle igcinwe, kuyoba yokuhlukanisa kancane. Amakhambi ukuqeda izinkinga ezifana sezinwele silume, greasiness ngokweqile, dandruff.

Kunengqondo elula kangaka nokulula ukuzinakekela! Noma yimuphi amakhambi atholakalayo namuhla, ayatholakala ngokukhangisa zonke ekhemisi, kanye nezinqubo nabo ngeke bathathe isikhathi esiningi nomzamo omkhulu. Udinga isifiso kuphela - nesikhumba sakho futhi izinwele egcwele impilo, uyokhanga bencoma nhla zamadoda, abesifazane imbangela umona. Thanda wena, thatha isikhathi, zinakekele - futhi umphumela ngeke bathathe isikhathi eside!