Uwoyela Ngilusizo Nweba

Nature Liyindawo ophanayo kithi - it is hhayi kuphela KLOMELA the abesifazane ubuhle bemvelo isikhumba enempilo, hair obukhulu kanye nezinzipho eziqinile, kodwa futhi wezipho wakhe kule ubuhle sokugcina nokwandisa. Esinye sezipho ezinhle kakhulu izipho zakhe - zonke izinhlobo amafutha, okuyizinto umthombo umzimba ukuze eziningi amavithamini, izakhi amaminerali, acid okunamafutha kanye nokudla okumahhadla nomoya-amaprotheni. Lezi zimali kudingeka Nokho ukubuyisela impilo izinwele futhi uqinise izinzipho, ukuletha inzuzo egcwele isikhumba, asuse, okunomsoco, asenze nokuvikela ke kusukela imiphumela emibi imvelo kanye ukuguga kungaqedwa. amafutha abalulekile Ezingokwemvelo Kanye Nezenzo herbal zidlala indima ebalulekile izimonyo, njengoba ligalelo lelikhulu emzabalazweni ubuhle kanye nentsha.

Isikhumba sethu kuveza impilo yethu yangaphakathi futhi isimo. Uma umzimba akahambi kahle (ukuthi iphuzu bokuphila noma ngokwengqondo umbono), umphumela, njengoba besho, kusobala. Izinkinga isimiso sezinzwa futhi lemali okungavamile ubuthi egazini, ukungalingani hormone ukukhathala - zonke yalezi zinkinga ziyingozi Ingaphandle, ngakho ukubhekana nazo nakanjani kudingeka isikhathi, futhi kuwukubonakaliswa zabo ezingelapheka (noma mitigated) imithombo ezimangalisayo zemvelo. Bangasiza ezihlukahlukene ezimweni - kusukela elula rose uwoyela kanye uwoyela orange kusukela imibimbi - Aloe, alimondi noma amafutha omnqumo. Kwezinye izimo eziningi ukusiza ibhilikotsi kanye peach ikhenela uwoyela, ukwatapheya, ziyadliwa kanye yamagilebhisi imbewu, Jojoba futhi Berestovoy itiyela, amakhambi burdock uwoyela, umama nosingamama, sembabazane kanye calendula, kanye inqwaba nezinye izinhlobo.

Njengoba impi ne izandiso ngenhla, amafutha amaningi yezimonyo asetshenziswa ngokunembile le njongo. Ngosizo lwabo, ukubhucungwa nomzimba ezisonga zenziwa lotions, okhilimu, buso futhi kusho yokwengeza endaweni okugeza. Yelula izimpawu ezivela yezizathu ezihlukahlukene - kusuka okusheshayo isisindo somzimba kanye okusheshayo kwesisindo ngesikhathi ekhulelwe noma zempilo - ayikwazi ukususwa ngokuphelele, kodwa kungenzeka kahle kwenziwe obunganakekile.

Usizo Good kusukela elula yamagilebhisi uwoyela imbewu, yemvelo isikhumba amafutha okuthambisa, yemvelo, omunye the best lokuphinda lowo muntu akakabi force. Amafutha amagilebhisi kuba nomphumela omuhle esikhumbeni, ekubuyiseleni izindawo phezu-omisiwe futhi ekuthuthukiseni ukubukeka komuntu, ngakho isikhumba ezilimele singasebenza uginindela amajikijolo bese ushiye for isigamu sehora. Lokhu ngeke kuphela usizo bushelelezi izandiso abasafufusa kanye ukuthambisa ezijulile, kodwa futhi ukuvimbela ukubukeka kwabo kungenzeka. comfrey uwoyela Cishe njengoba ngempumelelo (eyakhishwa ngo ifomu juice kusukela empandeni Ukwakheka kwesitshalo noma leaf), okwenza amakhefu kakade esiboniswe kwesikhumba ukuze kuqhubeke obunganakekile, kuyashesha inqubo izicubu ukuvuselelwa.

Ngezinye izikhathi kuyenzeka ukuthi sidinga usizo ekwelapheni waphuka ezijulile - kulesi simo isidingo ngilulekela neroli, zikagamthilini nenhlaka. Iresiphi ilula: wonke la izithako (amathonsi amabili) futhi uhlanganise nsuku zonke ngemva yithela ngobumnene wagcoba ezindaweni ezilimele. Ukuqeda emamakini ugly phezu kwezifuba, okuyinto avele ngesikhathi sokukhulelwa, ungalungisa nenye massage - ukuthatha amafutha geranium, orange (amathonsi ezintathu) kanye alimondi amnandi (10 ml.). Rub ingxube kufanele kube kanye ngesonto, ngomusa bazihlikihle webele. Futhi emva kokubeletha esisuka ku esiswini angasuswa nge massage nge eyenziwe ngamafutha kakolweni lwegciwane Mandarin uwoyela, lavender futhi neroli (50 ml.) - 2 amaconsi ngamunye. I elula ezihlongozwayo lamafutha siyasebenza kakhulu, ikakhulu uma usebenzisa njalo, bezihlikihla esikhunjeni esiswini nge mnene ukuwabhulasha ukunyakaza.