Ubuhle, Izinwele
Indlela ukwelapha izinwele zakho, ngibenze namandla
Into yokuqala ukuthi abambe iso uma behlangana akuyona nje intombazane, kodwa insizwa, kungcono kwekhanda. Uma uthi nhlá, kubonakala sengathi izinto kulesi akunjalo, kodwa kuwufanele indoda lutho ukuze ashintshe isitayela sakhe ukugunda izinwele futhi ngokushesha ukuphawule. Yingakho umuntu ngamunye ukhokha nethonya elikhulu kakhulu izinwele yazo bese isimo sazo.
Nokho, abanye abantu ukudlula isikhathi izinwele kukhona izinkinga ezingathi sína kungaholela kwezinye izimo ukuba impandla. Yingakho abantu abanjalo umbuzo kanjani ukwelapha izinwele futhi bawabuyisele evamile, kuyingozi kakhulu.
Ukuze axazulule izinkinga nezinwele kufanele kube, okokuqala kunakho konke, ufunde mayelana izakhiwo eyisisekelo izinwele, nokuthi ngezinye izikhathi bayaludinga ipilo ehle nokukhula efanele. Ngakho, izinwele zethu uhlobo cover zokuzivikela sivikela ikhanda kusukela ngezikhathi zasebusika obubandayo kanye hot Lilanga lasehlobo. Ngokuphambene nombono wokuthi ehlobo ukuya kangcono enezinwele ezimfishane, eziningi ucansi fair, ngubani inezinwele ezinde, bemi kwelokuthi kuzokwenzeka. izinwele Okuwugqinsi futhi obukhulu evikelwe kahle ekhanda lakhe kusukela ukushisa kwehlobo. Izinwele bonke abantu abafani, futhi othile zingabantu amafutha, othile ngaphansi. Ukuze nokukhula okuvamile izinwele liyadingeka, ngakolunye uhlangothi, ukudla okunempilo futhi ukutholakala zonke amavithamini ezidingekayo emzimbeni womuntu, futhi ngakolunye uhlangothi - abanekhono nokuzilungisa izinwele. Lapha, ngaphezu kwakho konke, indima eyadlalwa ukusetshenziswa ezikhishwe zemithi engamakhambi ehlukahlukene nezinye izakhamzimba, athwala izinwele isamba elanele namavithamini namaminerali.
Indlela ukwelapha izinwele ekhaya ngokushesha ngangokunokwenzeka? Nazi ezinye izindlela ezilula ezizoqinisa izimpande izinwele zakho bese ugcwalisa kubo izakhi:
- Uma Unwele lomuntu oily ke lapho kuzosiza juice Aloe, okuyinto isibambo kulesi simila futhi buhlanjululwe utshwala isilinganiso 1/5. Ingxube kwaphumela kwaba izikhathi 1 ngesonto deda singene izinwele izinyanga 3.
- Nge infusions elivela kumama amahlamvu nosingamama zingabekwa ukuze le izinwele esomile, Ngokwenza inqubo ngemuva uhlambulule ukugeza izinsuku ezingu-15.
- Uma inkinga nezinwele, kuba nenkinga sendlela yokuphatha abanye izinwele zakho nge ukusebenza esiphezulu? Lapha sisiza ingxube onion juice, uwoyela burdock, uju kanye insipho ewuketshezi. Ingxube nomphumela kwaba ukusetshenziswa njengendlela cindezela, okungadingi ugeza izinwele amahora ama-2.
- Kufanele wenze decoction we izimpande burdock futhi willow amagxolo izinwele zikhula kangcono isilinganiso 1: 1. Isixazululo kwaphumela ikhanda lami izikhathi 3 ngesonto.
- Ukuhlukanisa izinwele kungenziwa kahle yagqitshwa ukumnika esikweyoku, chamomile, dandelion kanye ukhova, kulandele uhlambulule izinwele kaningi ngangokunokwenzeka.
- Amadoda amaningi unesithakazelo Impendulo yombuzo kanjani ukwelapha nezinwele. Ukuze wenze lokhu, okokuqala kunakho konke, ukwazi izinto ezinethonya le nqubo. Nsuku zonke umuntu ulahlekelwa 30 kuya 50 izinwele, okuyinto kubhekwa ejwayelekile. ukulahlekelwa Daily 60-80 izinwele idlula enhle, futhi isinyathelo okumelwe zithathwe ngaphandle kokulibala. Izizathu ingase ibe yokuba izici zofuzo eziyingozi, umkhuhlane, ubuthakathaka jikelele, izinga lokushisa abandayo kuphezulu, ukukhathazeka nokucindezeleka. Kufanele sinake ukuntula B6 futhi i-folic acid. Kusebenza for mpi ngokumelene nezinwele uwoyela ocolisekileyo, okuyinto wagcoba ku izimpande izinwele, futhi ibanikeze bonke amavithamini ezidingekayo.
- Izinwele mncane futhi ziyaqothuka ingelashwa nge ezifana nezindlela ezivamile njengoba burdock ingxube birch noma kalamula uwoyela ocolisekileyo. Ngaphezu kwalokho, ungase futhi uxubha izinwele sembabazane, uzilungiselele kusuka 1 kilogram of izitshalo, okuyinto ugcwele amanzi abilayo futhi elicwengekileyo.
- Uma ngokuthi dandruff kuyindlela enhle kakhulu ngokumelene le nkinga ukuze ome lwesinaphi, okuyinto wagcoba ku izinwele, oneminyaka engu-imizuzu 20, bese ugeze off ngokuba namanzi amaningi.
Kufinyeta bonke ngenhla, kubalulekile ukuba dwebela waphinda yokuthi abantu ezinqwabelene omningi zokupheka kanye ukuqinisa izinwele yokutakula. Zonke lezi izindlela ukusiza kahle ukuze uqinise izinwele futhi bazogcwalisa nabo bonke amaminerali ezidingekayo kanye nezakhi. Manje siyazi impendulo yombuzo kanjani ukwelapha izinwele futhi kanjani ukuqinisekisa ukuthi bheka yemvelo futhi emuhle.
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